Root
Gentle yoga, meditation, nervous-system education and grounding practices. Space to reconnect with your body.
A WOMEN’S RETREAT IN SCOTLAND
Wild
&
Rooted
In your body. In the landscape.
In connection.
Loch Lomond & The Trossachs, Scotland
July 13-18, 2027
A little wildness.
Always your choice.
Always your choice.
YOUR TIME
6 days · 5 nights
YOUR PLACE
Loch Lomond + beyond
YOUR PEOPLE
12–16 women
YOUR STAY
From $2,995 USD ↗
COME AS YOU ARE
Rooted in safety.
Wild with possibility.
A women’s retreat in Scotland for movement, connection, exploration and space to pause... at your own pace.
Step away from the demands of everyday life. Reconnect with yourself and experience Scotland in the company of supportive, like-minded women.
Through movement, nature, connection and stillness, Wild & Rooted brings two energies together: the fluidity of the loch and the steadiness of the mountain.
There is no version of yourself you need to become here. Just space to be yourself, connect with others and choose what feels right for you.
You'll have opportunities to practice yoga, hike through the Scottish landscape, swim in the loch, explore castles, villages, and experience Scottish culture, learn about your patterns, create, reflect and spend time with other women. Some experiences will invite you outward. Others will invite you to pause and notice what's happening within.
Find your own rhythm ↗
Trauma-informed
Embodied
Choice-centered
Connection-focused
A supportive place to move, breathe, and soften.
NOTHING TO PROVE
You get
to choose.
You don’t have to hike the highest mountain, swim in the coldest loch, or constantly push beyond your comfort zone.
It might mean trying something new. Or it might mean taking a nap. Hiking through the Scottish countryside. Or sitting beside the loch with a cup of tea.
Your body gets a vote.
Explore the experienceWHAT YOU’LL EXPERIENCE
There's no one way to be.
All of you belongs here.
Rest matters.
So does laughter, movement, connection, and moments of delight.
Explore
Walk beside the loch, discover villages and castles, or follow a trail into the Scottish landscape.
Create
Play, experiment and express yourself through creative activities. Curiosity is all you need.
Connect
Shared meals, fireside conversations and meaningful time with a small group of women.
Restore
Rest, reflect, journal, book a massage, or simply do nothing. Unstructured time belongs here.
Discover
Notice what becomes possible when you feel supported, grounded and free to choose.
A GLIMPSE OF WILD & ROOTED
The loch. The mountains.
The space between.
The space between doing and resting.
The space between solitude and connection.
The space between familiar and new.
The space between listening and responding.
IS THIS FOR YOU?
A Change of Scene. Paths to Resilience.
For women who want something deeper than a traditional vacation, with room for rest and choice.
- ✓ Explore Scotland without organizing every detail yourself.
- ✓ Enjoy yoga, walking and creativity, with the freedom to opt out.
- ✓ Take a pause from caring for everyone else.
- ✓ Connect with other women and make time for yourself.
- ✓ Learn practical ways to notice and respond to your body’s signals.
- ✓ Build resilience through gentle, practical nervous-system practices.
- ✓ Try new things at your own pace, without pressure to keep up.
- ✓ Enjoy moments of laughter, wonder and shared adventure.
- ✓ Return home with tools you can use in everyday life.
No yoga experience is required. Hiking is optional. Rest and quiet time are welcome.
Questions? Start hereA GIFT FROM WILD & ROOTED
A little Wild & Rooted, wherever you are.
Feeling pulled in a dozen directions? Take 10 minutes to slow down, reconnect with the earth beneath you, and settle into the present moment. Join Wild & Rooted facilitator Sandrine Gardner for a grounding meditation you can return to whenever you need a little pause.
YOUR SCOTTISH HOME
Find your inner compass
beneath Scotland’s
wide-open skies.
Five nights at Ardoch Estate. En-suite bedrooms, generous shared spaces, fresh local food, and 133 acres of countryside looking out across Loch Lomond.
A place to settle into - and a beautiful starting point for your own kind of adventure. Our stay at Ardoch supports Children’s Hospices Across Scotland (CHAS), bringing the spirit of karma yoga into our retreat by extending care beyond ourselves and giving back to the wider community.
Discover Ardoch & Scotland
SCOTLAND · 13–18 JULY 2027
Safe enough to pause.
Free enough to explore.
Come as you are. Explore at your own pace.
Reserve your place